"No mud, no lotus."

-Thich Nhat Hanh

 

Sober-ish Freedom Found

One of the most surprising aspects of the past year has been the realization that I am so much happier living my life about 95% without alco

Meditation Station

I used to always feel like I was in a rush. Like I was late, and had too many things to do and not enough time to do them. But lately...

How I'm Healing from Candidiasis

Wow, what a year it has been! I self-diagnosed myself with candidiasis overgrowth last year. I had been searching for answers to my sinus...

Liver Cleanse 3:6:9

I just completed the Medical Medium liver rescue 3:6:9 cleanse. Why? I decided to do a liver cleanse in order to support my liver to help...

What the $%@# is Wrong with Me?!

This is what I've been asking myself over and over for the past year. I've had chronic sinus and digestive issues that have made me...